Welcome

 The benefits of extreme relaxation are limitless; however, there is training to be done to learn it thoroughly.  Reiki is a form of healing which utilises life force energy to assist the healing process on a physical and emotional level. Client's are fully reclined on a massage table or semi-reclined on a chair whichever is most comfortable for the session.   Unlike a massage therapy session, you will be fully clothed. Unless, of course,  you are receiving both massage and Reiki. But for a Reiki session only, you will want to wear loose-fitting, comfortable clothing.   Reiki may be done with touch so let your Practitioner know before or during the session which you prefer, light/medium/heavy or no contact.   During your Reiki treatment which takes between 30 and 45 mins, you may feel a very slight tingling, heat, or energy, or nothing at all.  You may feel peace and calm in your mind, but deep relaxation is almost always felt.   When your body/mind reaches a particular level of relaxation,  it is known to have an out of body experience. (The Fine Art Of Relaxation) At this very narrow band of relaxation, Unless your intention is set to wake up in this dream state level of OBE relaxation, it is very easy to fall asleep and forget what your experiencing.