What is Aromatherapy?
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual's innate healing process.
The word "Aromatherapie" is the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing. As the practice of aromatherapy has progressed, over the years, it has adopted a more holistic approach encompassing the whole body, mind and spirit (energy). Essential oils are more powerful than you might think. They're wonderful natural healers - strong and effective, but with practically no side-effects and no addictions. You can use aromatherapy remedies to support your health simply by using essential oils for the right problem at the right time.